並前往https://zh-cn.facebook.com/FitnessFactory.Group/photos/%E9%81%8B%E5%8B%95%E6%96%B0%E7%9F%A5%E5%A2%9E%E5%BC%B7%E5%BC%8F%E8%A8%93%E7%B7%B4%E5%B0%8D%E6%96%BC%E8%82%8C%E8%82%89%E5%90%84%E7%A8%AE%E6%94%B6%E7%B8%AE%E8%82%8C%E5%8A%9B%E7%9A%84%E6%8F%90%E5%8D%87%E5%A2%9E%E5%BC%B7%E5%BC%8F%E8%A8%93%E7%B7%B4-plyometric-training-%E5%B1%AC%E6%96%BC%E8%BC%83%E9%80%B2%E9%9A%8E%E7%9A%84%E8%A8%93%E7%B7%B4%E6%96%B9%E5%BC%8F%E5%85%B6%E5%8E%9F%E7%90%86%E4%B8%BB%E8%A6%81%E6%98%AF%E5%88%A9%E7%94%A8%E8%82%8C%E8%82%89%E5%9C%A8%E9%9B%A2%E5%BF%83%E6%94%B6%E7%B8%AE%E5%BE%8C%E7%AB%8B%E5%88%BB%E5%81%9A%E4%B8%80%E5%80%8B%E5%90%91/986208638057577/