並前往https://www.facebook.com/DcomeAbroad/posts/%E6%B7%B1%E8%B9%B2%E8%8B%B1%E6%96%87%E6%80%8E%E9%BA%BC%E8%AA%AA%E5%81%A5%E8%BA%AB%E5%AF%A6%E7%94%A8%E8%8B%B1%E6%96%87%E4%B8%8D%E8%97%8F%E7%A7%81%E5%A4%A7%E5%85%AC%E9%96%8B%E5%81%A5%E8%BA%AB%E5%8B%95%E4%BD%9Cworkout-movesplank-%E6%A3%92%E5%BC%8F%E5%B9%B3%E6%9D%BF%E6%94%AF%E6%92%90squat-%E6%B7%B1%E8%B9%B2push-up-%E4%BC%8F%E5%9C%B0%E6%8C%BA%E8%BA%ABsit-up-%E4%BB%B0%E8%87%A5%E8%B5%B7%E5%9D%90-/1323290644490609/