並前往https://www.facebook.com/FitFormulaOffice/posts/%E5%8A%9B%E9%87%8F%E8%AA%B2%E8%A1%A8%E5%88%86%E4%BA%ABpart2jim-wendlers-531%E8%A8%93%E7%B7%B4%E6%B3%95jim-wendler%E6%89%80%E5%89%B5%E9%80%A0%E7%9A%84531%E8%A8%93%E7%B7%B4%E6%B3%95%E7%9B%B4%E8%87%B3%E7%8F%BE%E4%BB%8A%E5%B7%B2%E6%9C%89%E6%95%B8%E7%99%BE%E8%90%AC%E5%90%8D%E5%90%84%E7%A8%AE%E5%B9%B4%E7%B4%80%E8%88%87%E9%AB%94%E8%83%BD%E6%B0%B4%E5%B9%B3%E7%9A%84%E5%81%A5%E8%BA%AB%E4%BA%BA%E5%A3%AB%E4%BD%BF%E7%94%A8%E9%81%8E%E9%80%99%E5%80%8B/3615526628570896/?locale=zh_CN