並前往https://apps.apple.com/tw/app/stronglifts-5x5-%E5%8A%9B%E9%87%8F%E8%A8%93%E7%B7%B4%E8%A8%88%E7%95%AB-%E9%81%8B%E5%8B%95%E5%AE%B6%E9%A6%96%E9%81%B8%E5%B7%A5%E5%85%B7/id488580022