並前往https://poplady-mag.com/article/133827/fitness-14day-abs%E8%A8%93%E7%B7%B4-%E6%88%90%E5%8A%9F%E6%B6%88%E9%99%A4%E4%B8%8B%E8%85%B9%E8%84%82%E8%82%AA-%E5%A5%B3%E7%A5%9E%E9%A6%AC%E7%94%B2%E7%B7%9A