並前往https://zh-tw.facebook.com/beastrongerclara/videos/%E5%8B%95%E4%BD%9C%E5%88%86%E4%BA%AB-%E7%BE%85%E9%A6%AC%E5%B0%BC%E4%BA%9E%E7%A1%AC%E8%88%89romanian-deadlift-rdl%E6%88%91%E8%B6%85%E5%96%9C%E6%84%9B%E7%9A%84%E7%B7%B4%E8%85%B3%E5%8B%95%E4%BD%9C%E4%B9%8B%E4%B8%80%E5%92%81rdl-%E5%91%A2%E5%80%8B%E5%8B%95%E4%BD%9C%E6%9C%89%E5%92%A9%E5%A5%BD%E8%99%95-%EF%B8%8F%E4%B8%BB%E8%A6%81%E5%8F%AF%E4%BB%A5%E5%BC%B7%E5%8C%96%E8%87%80%E9%83%A8glute%E8%88%87%E8%86%95%E7%B9%A9%E8%82%8Chamst/288417915073776/