並前往https://www.facebook.com/Akrofitness/videos/rdl%E6%98%A8%E5%A4%A9%E6%9C%AC%E4%BE%86%E8%A6%81%E7%B7%B4%E7%A1%AC%E8%88%89%E5%89%9B%E5%A5%BD%E6%9C%89%E4%BA%BA%E5%9C%A8%E7%94%A8%E5%B9%B3%E5%8F%B0%E6%88%91%E5%B0%B1%E6%94%B9%E7%B7%B4%E7%BF%92-rdl%E5%85%A8%E5%90%8D%E7%82%BA-romanian-deadlift-%E7%BE%85%E9%A6%AC%E5%B0%BC%E9%9B%85%E7%A1%AC%E8%88%89%E4%BE%9D%E7%84%B6%E5%9C%A8%E6%8C%81%E7%BA%8C%E5%8A%A0%E5%BC%B7%E5%B7%A6%E9%AB%96%E7%9A%84%E6%B4%BB%E5%8B%95%E5%BA%A6%E8%88%87%E6%8E%A7%E5%88%B6-%E5%BD%B1%E9%9F%BF%E6%88%91%E7%A1%AC%E8%88%89%E6%B7%B1%E8%B9%B2/923102174466180/?locale=zh_TW