並前往https://barbendstrengthcenter.wordpress.com/2018/05/27/%E8%80%81%E6%89%8B%E9%81%8B%E5%8B%95%E5%93%A1%E5%BF%AB%E9%80%9F%E5%A2%9E%E8%82%8C%E5%AF%A6%E4%BE%8B/