並前往https://barbendstrengthcenter.wordpress.com/2022/09/09/%E4%BC%8F%E5%9C%B0%E6%8C%BA%E8%BA%AB%E6%9C%80%E8%A9%B3%E7%B4%B0%E6%94%BB%E7%95%A5-%E4%BC%8F%E5%9C%B0%E6%8C%BA%E8%BA%ABstandard-push-up%E5%A4%A7%E5%85%A8/