並前往https://beauty.ulifestyle.com.hk/girlstalk/health-fitness/22469/%E6%B8%9B%E8%82%A5%E9%81%8B%E5%8B%95-%E7%9B%A4%E9%BB%9E8%E5%80%8B%E6%9C%80%E6%9C%89%E6%95%88-%E6%B8%9B%E8%82%A5%E9%81%8B%E5%8B%95-%E6%8E%A8%E8%96%A6-hiit%E5%8D%8A%E5%B0%8F%E6%99%82%E5%8F%AF%E6%B8%9B444%E5%8D%A1-%E9%99%84%E9%81%8B%E5%8B%95%E5%8D%A1%E8%B7%AF%E9%87%8C%E6%B6%88%E8%80%97%E5%8F%83%E8%80%83