並前往https://fitz.hk/sports/fitness/%E6%B7%B1%E8%B9%B2%E7%B3%BB%E5%88%97-%E4%B8%89-%E6%B7%B1%E8%B9%B2-squat-%E7%A9%BA%E6%89%8B%E9%83%BD%E8%B9%B2%E4%B8%8D%E4%B8%8B%E5%8E%BB%E4%B9%9F%E6%B2%92%E9%97%9C%E4%BF%82%E4%B9%8B%E4%BD%A0/