並前往https://jzfitnesstaiwan.tumblr.com/post/140427267002/tabata%E4%B8%8D%E6%98%AF%E9%AB%98%E5%BC%B7%E5%BA%A6%E9%96%93%E6%AD%87%E9%81%8B%E5%8B%95%E5%A5%B3%E6%80%A7%E5%A2%9E%E8%82%8C%E6%B8%9B%E8%84%82%E7%9C%9F%E6%AD%A3%E6%9C%89%E6%95%88%E7%9A%84%E6%96%B9%E6%B3%95