並前往https://m.facebook.com/ur.fitness.tw/videos/10%E7%A7%92%E5%AD%B8-cable%E5%9D%90%E5%A7%BF%E5%88%92%E8%88%B9%E5%8D%81%E7%A7%92%E9%90%98%E8%A8%93%E7%B7%B4%E6%95%99%E5%AE%A4-%E8%A8%93%E7%B7%B4%E9%97%8A%E8%83%8C%E8%82%8C%E8%82%B1%E4%BA%8C%E9%A0%AD%E8%82%8C%E5%BE%8C%E4%B8%89%E8%A7%92%E8%82%8C%E6%93%8D%E4%BD%9C%E6%AD%A5%E9%A9%9F1%E6%89%8B%E6%8C%81%E6%8F%A1%E6%8A%8A%E5%8F%AF%E6%8E%A1%E5%8F%96%E5%8B%BE%E6%8F%A1%E9%81%BF%E5%85%8D%E5%89%8D%E8%87%82%E7%99%BC%E5%8A%9B%E9%81%8E%E5%A4%9A2%E6%8C%BA%E8%83%B8%E4%BF%9D%E6%8C%81%E8%BB%80%E5%B9%B9%E4%B8%AD%E7%AB%8B%E7%9C%BC%E7%9D%9B%E7%9B%B4%E8%A6%96%E5%89%8D%E6%96%B93%E6%89%8B%E8%82%98%E9%9D%A0%E8%BF%91%E8%BB%80%E5%B9%B9%E9%A0%86/579827976675348/