並前往https://pt-br.facebook.com/madtownbarbell/photos/rperated-perceived-exertion%E6%98%AF%E4%B8%80%E5%80%8B%E7%94%A8%E4%BE%86%E8%A1%A1%E9%87%8F%E8%A8%93%E7%B7%B4%E5%BC%B7%E5%BA%A6%E7%9A%84%E5%B7%A5%E5%85%B7-rpe%E6%8C%87%E6%95%B8%E5%BE%9E0-10-rpe0%E8%A1%A8%E7%A4%BA%E9%80%99%E5%80%8B%E9%87%8D%E9%87%8F%E9%82%84%E8%83%BD%E5%86%8D%E5%81%9A10-010%E4%B8%8B-rpe8-/221754305138614/