並前往https://topick.hket.com/article/1904611/25%E5%88%86%E9%90%98HIIT%E9%81%8B%E5%8B%95-%E8%B7%91%E6%AD%A51%E5%B0%8F%E6%99%82%E3%80%804%E7%B5%84%E5%8B%95%E4%BD%9C%E6%A5%B5%E9%80%9F%E7%87%83%E7%87%92%E8%84%82%E8%82%AA%E3%80%90%E6%9C%89%E7%89%87%E3%80%91