並前往https://www.facebook.com/679853138838856/posts/%E8%B9%B2%E8%88%89squat%E5%B8%B8%E8%A6%8B%E9%8C%AF%E8%AA%A4%E8%88%87%E6%94%B9%E5%96%841%E9%AB%98%E8%83%8C%E6%A7%93%E4%BD%8D%E7%BD%AE%E6%96%9C%E6%96%B9%E8%82%8C2%E4%BD%8E%E8%83%8C%E6%A7%93%E4%BD%8D%E7%BD%AE%E5%BE%8C%E4%B8%89%E8%A7%92%E8%82%A9%E9%A0%B03%E8%85%B0%E8%88%92%E6%9C%8D%E5%A7%BF%E5%8B%A2%E4%B8%8D%E8%A6%81%E9%81%8E%E5%BA%A6%E6%93%A0%E8%85%B0%E7%BF%B9%E5%B1%81%E8%82%A14%E8%86%9D%E8%93%8B%E7%97%9B%E6%B3%A8%E6%84%8F%E8%86%9D%E8%93%8B%E8%AE%8A%E5%8C%96%E8%AB%8B%E7%9C%8B%E5%BD%B1%E7%89%875%E7%AB%99%E8%B7%9D%E6%96%B0%E6%89%8B%E4%BB%A5%E8%88%92%E6%9C%8D%E7%82%BA%E4%B8%BB%E6%9C%AA%E4%BE%86%E5%86%8D%E6%85%A2%E6%85%A2%E5%81%9A%E8%AA%BF/696254967198673/