並前往https://www.facebook.com/anytimefitnessyuenlong/videos/%E5%8B%95%E4%BD%9C%E4%BB%8B%E7%B4%B9%E4%BD%8E%E8%83%8C%E6%A7%93%E6%B7%B1%E8%B9%B2low-bar-squat-%E8%83%8C%E6%A7%93%E4%BD%8D%E7%BD%AE%E6%AF%94%E9%AB%98%E8%83%8C%E6%A7%93%E4%BD%8E%E5%B0%8D%E6%BA%96%E8%85%B3%E6%8E%8C%E9%87%8D%E5%BF%83%E6%99%82%E4%BD%8E%E8%83%8C%E6%A7%93%E6%B7%B1%E8%B9%B2%E7%9A%84%E8%BB%80%E5%B9%B9%E6%AF%94%E9%AB%98%E8%83%8C%E6%A7%93%E8%BC%83%E5%89%8D%E8%B6%B4%E5%B0%8F%E5%B0%8F%E9%81%8B%E7%94%A8%E5%88%B0%E5%BE%8C%E5%81%B4%E9%8F%88%E8%BC%83%E5%A4%9A%E6%89%BF%E5%8F%97%E9%87%8D%E9%87%8F%E7%9B%B8%E5%B0%8D%E9%AB%98%E5%8F%88%E5%8F%AF%E4%BB%A5%E9%8D%9B%E9%8D%8A%E5%88%B0%E5%85%A8%E8%BA%AB%E8%82%8C/495245918877045/