並前往https://www.facebook.com/hkteamnutri/videos/%E5%A2%9E%E8%82%8C%E6%95%99%E5%AE%A4%E5%8F%B2%E5%AF%86%E6%96%AF%E6%A9%9F%E6%B7%B1%E8%B9%B2smith-machine-squat%E9%A1%9E%E5%9E%8B%E5%8A%9B%E9%87%8F%E7%B4%9A%E5%88%A5-%E5%88%9D%E7%B4%9A%E4%B8%BB%E8%A6%81%E8%82%8C%E8%82%89%E7%BE%A4%E8%82%A1%E5%9B%9B%E9%A0%AD%E8%82%8C%E5%85%B6%E4%BB%96%E8%82%8C%E8%82%89%E4%B8%8B%E8%83%8C%E9%83%A8%E8%86%95%E7%B9%A9%E8%82%8C%E5%B0%8F%E8%85%BF%E8%82%8C%E7%BE%A4%E8%87%80%E9%83%A8%E8%82%8C%E7%BE%A4/120240872232840/