並前往https://www.facebook.com/leticiawmh/posts/dont-skip-leg-day%E5%8F%83%E8%A7%80%E8%BB%8A%E5%85%AC%E5%BB%9Fing%E6%AF%94%E5%95%B2%E6%8E%99%E6%89%8E/769946490454502/