並前往https://www.facebook.com/personaltrainerfrancis/posts/%E5%81%A5%E8%BA%AB%E6%95%99%E5%AD%B8%E5%A5%B3%E7%94%9F%E9%87%8D%E8%A8%93%E6%88%91%E7%99%BC%E7%8F%BE%E7%8F%BE%E6%99%82%E6%84%9B%E9%81%8B%E5%8B%95%E7%9A%84%E5%A5%B3%E4%BB%94%E6%84%88%E4%BE%86%E6%84%88%E5%A4%9A%E4%BD%86%E5%9F%BA%E6%96%BC%E7%94%B7%E5%A5%B3%E7%94%9F%E7%90%86%E6%A7%8B%E9%80%A0%E5%85%B6%E5%AF%A6%E6%9C%89%E8%A8%B1%E5%A4%9A%E5%B0%88%E5%B1%AC%E6%96%BC%E5%A5%B3%E6%80%A7%E7%9A%84%E9%81%8B%E5%8B%95%E8%A7%80%E5%BF%B5%E5%A5%B3%E6%80%A7%E5%9C%A8%E9%81%8B%E5%8B%95%E4%B8%AD%E6%9C%80%E5%9C%A8%E6%84%8F%E7%9A%84%E5%B0%B1%E6%98%AF%E6%B8%9B%E9%87%8D%E6%B8%9B%E8%84%82%E5%85%B6%E6%AC%A1%E6%98%AF%E5%81%A5%E5%BA%B7%E4%BA%8B%E5%AF%A6%E4%B8%8A%E9%87%9D%E5%B0%8D%E5%A4%96%E8%A1%A8%E6%94%B9%E8%AE%8A%E5%A5%B3%E6%80%A7%E6%9B%B4/1180828221956886/