並前往https://www.she.com/health/gym-%E6%96%B0%E6%89%8B%E5%81%A5%E8%BA%AB-%E5%81%A5%E8%BA%AB%E5%85%A5%E9%96%80-%E5%81%A5%E8%BA%AB%E7%96%91%E9%9B%A3/