Cable pull through、Seated row、Cable crunch在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
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Cable pull through在How To: Cable Pull-through - YouTube的討論與評價
How To: Cable Pull - through. 180,240 views180K views. Jul 28, 2015. 505. Dislike. Share. Save. Darryl Rose Fitness. Darryl Rose Fitness.
Cable pull through在How to PROPERLY Perform a Glute Pull Through - YouTube的討論與評價
... http://bit.ly/FreeFormGift➢Online Coaching: http://bit.ly/ColossusOnlineCoachingThe glute pull through also known as the cable pull ...
Cable pull through在Learn the Cable Pull-Through to Grow Those Glutes and ...的討論與評價
With the cable pull-through, you can load your hamstrings and glutes without putting a ton of stress on your spine. The cable pull-through ...
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Cable pull through在How to do Cable Pull-Throughs Correctly & Safely [Video + FAQ]的討論與評價
The cable pull through is a great exercise to develop the glutes, hamstrings, and lower back - Watch this video to do it right.
Cable pull through在How to Master Cable Pull-Throughs - 2022 - MasterClass的討論與評價
The cable pull-through, sometimes referred to as the glute pull-through, is a compound exercise that works muscle groups in your posterior ...
Cable pull through在How and why: the cable pull through - Hussle的討論與評價
As with any resistance-based exercise, the cable pull-through is excellent for developing strength and endurance in the target muscles. The ...
Cable pull through在Cable pull through - Sweat App的討論與評價
How to: Cable pull through · Connect the rope attachment and set the cable pulley at the bottom of the pole. Turn to face away from the cable ...
Cable pull through在Cable Pull-Through | Exercise.com的討論與評價
How to do Cable Pull-Through: · Step 1: Begin with a rope handle attached to the low pulley of a cable station. · Step 2: With the rope between your legs, bend ...
Cable pull through在Cable pull-through exercise guide and videos的討論與評價
Execution · Keeping your arms straight, exhale as you stand up straight and pull the rope up through your legs. · Hold for a count of two and ...
Cable pull through在Why You Should Add Pull-Throughs to Your Workouts - stack的討論與評價
The Pull-Through is a lower-body exercise that develops the muscles on the backside of the body—e.g, the glutes and hamstrings. But instead of ...