Open chain closed chain、Open chain、Closed chain在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
Open chain closed chain關鍵字相關的推薦文章
Open chain closed chain在Closed Chain Exercise - Physiopedia的討論與評價
Closed kinetic chain CKC exercises involved hip, knee, and ankle muscles, while open Kinetic chain (OKC ) exercises were isolated to the knee extensors.The ...
Open chain closed chain在Closed Chain vs. Open Chain Exercises的討論與評價
In a closed chain, the end of the chain farthest from the body is fixed. A good example is the squat, in which your feet are fixed on the floor ...
Open chain closed chain在Open Chain and Closed Chain Exercises - Men's Health的討論與評價
Your move: For most strength training goals, you'll benefit from a higher ratio of closed chain to open chain exercises. Closed chain exercises ...
Open chain closed chain在ptt上的文章推薦目錄
Open chain closed chain在開放式和閉鎖式動力鍊之間的運動差異性的討論與評價
無論你從事任何運動項目或動作，在四肢的關節活動性我們可以分為開放式動力鍊運動(Open Kinetic Chain)與閉鎖式動力鍊運動(Closed Kinetic Chain)， ...
Open chain closed chain在Open and Closed Kinetic Chain in Physical Therapy的討論與評價
A kinetic chain is considered "open" when the part of the body you're moving (typically a limb) is loose in space. In other words, the hand or ...
Open chain closed chain在Kinematic and Kinetic Chains的討論與評價
An open chain is one in which movement of one joint is independent of the other joints in the chain, while a closed chain is one in which movement of one joint ...
Open chain closed chain在Open vs Closed Chain Exercises - Pivotal Motion Physiotherapy的討論與評價
An open chain exercise is one that allows the furthest part of the chain to move freely. For example, picking up a glass of water is an open-chain exercise. The ...
Open chain closed chain在The Effect of Open and Closed Kinetic Chain Exercises ... - NCBI的討論與評價
Muscles can be strengthened through resistance training, which can be divided into open kinetic chain (OKC) and closed kinetic chain (CKC) ...
Open chain closed chain在Open vs Closed-Chain Exercises - E3 Rehab的討論與評價
During open chain exercises, the distal segment, such as your hand or leg, moves the resistance. Examples include a seated leg extension or ...
Open chain closed chain在Chains and Circuits – A Review - NCSF的討論與評價
If the goal of your training is range of motion and stability, closed chain-open circuit exercises should be used. Stability demands for closed ...